
18:53
18:53
Chakra Balancing Mantra Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
178
In this chakra meditation, we work through all 7 chakras from the root chakra upwards through the chakras to the crown. It’s general purpose is to get the feeling that all of the chakras are balanced and also as a learning tool to get familiar with the chakras. We use a visualisation to get a sense of each chakra, then balance them through using the bija or seed mantra for each. Om Shanthi.
Root ChakraSacral ChakraSolar Plexus ChakraChakrasBreathingThroat ChakraCrown ChakraGroundingMeditationMuladhara ChakraSvadhisthana ChakraManipura ChakraIndividual ChakrasAlternate Nostril BreathingSahasrara ChakraBalanceChanting MantrasMantrasVisualizationsChakra Spiritual DevelopmentSpirits
Meet your Teacher

Brandt Passalacqua
Northampton, MA, USA
