07:23

Finding Your Home In The Breath

Name: Finding Your Home In The Breath
Uploaded: 2025-10-06T18:30:36.716Z
Duration: 7 min 23 s
Channel: Brandon Nappi
Description: Invite yourself to come home with tenderness in this guided 7-Minute breath meditation, ideal for beginners. This gentle practice helps you find grounding and peace, moment by moment. Reconnect with your experience and cultivate a sense of grounded presence amidst daily life.

by Brandon Nappi

Rated

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

Invite yourself to come home with tenderness in this guided 7-Minute breath meditation, ideal for beginners. This gentle practice helps you find grounding and peace, moment by moment. Reconnect with your experience and cultivate a sense of grounded presence amidst daily life.

Breath Meditation Beginner Self Compassion Grounding Peace Present Moment Mindfulness Stillness Breath Awareness Posture Guidance Mind Wandering Present Moment Awareness Stillness And Motion Bell Guidance

Meet your Teacher

Brandon Nappi

Connecticut, USA

Meet your Teacher

Brandon Nappi

Connecticut, USA

© 2026 Brandon Nappi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.