
05:27
05:27
The Spirit of Christmas
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.1k
A quick meditation to anchor in peace and joy in your heart, before the chaos of Christmas starts. Call in your symbol any time you choose to give yourself a sense of serenity, the power of the Present moment.
ChristmasMeditationPeaceJoyHeartSerenityPresent MomentBreathingMettaStressHeart BreathingJoy And HappinessPresent Moment AwarenessHoliday VisualizationsVisualizationsHoliday Stress
Meet your Teacher

Josephine Sorciere
Adelaide SA, Australia
