17:39

Om Workshop

Name: Om Workshop
Uploaded: 2020-09-23T14:23:48.000Z
Duration: 17 min 39 s
Channel: Sara Teal
Description: This audio is from a live online Om workshop. We look at what chanting Om means, how it feels in the body, how it can align our chakras and plenty of time to practice. Get yourself into a comfy seat and join me for a group Om chanting session!

by Sara Teal

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

163

This audio is from a live online Om workshop. We look at what chanting Om means, how it feels in the body, how it can align our chakras and plenty of time to practice. Get yourself into a comfy seat and join me for a group Om chanting session!

Om Chanting Chakras Relaxation Root Chakra Gratitude Shoulder Relaxation Root Chakra Grounding Heart Gratitude Breathing Breathing Awareness Postures Practices Vibrations Chakra Alignment

Meet your Teacher

Sara Teal

Sheffield, UK

Meet your Teacher

Sara Teal

Sheffield, UK

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