
20:02
20:02
Virtual Forest Bath: 20-Minute Nature Immersion
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.4m
"A Walk In Nature"Tonight's Bedtime Tale is a sensory journey, guiding you through a moment spent in nature at dusk. Written and narrated by Sarah Blondin, this tale was inspired by her surrounds in British Columbia, Canada. It's time to leave the world for the day and enter the quiet relief of the empty, ink black sky.
BedtimeNaturePeaceMindfulnessBody AwarenessSelf CompassionGroundingRelaxationConnection With NatureInner PeacePresent Moment AwarenessMindful ObservationBreathing AwarenessNature VisualizationsVisualizations
Meet your Teacher

Sarah Blondin
British Columbia, Canada
