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Giving & Receiving Compassion
by Raj Gorsia
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
130
It's such a liberating experience when you are giving and receiving anything right? This meditation allows you to really feel that transaction of giving and receiving and to relish in whatever comes for you as you do so. I have found this form of practice useful for me.
CompassionSelf CompassionLoving KindnessBody AwarenessEmotional HealingMeditationGivingReceivingBreathingBreathing AwarenessCompassion MeditationsVisualizations
Meet your Teacher

Raj Gorsia
London, England, United Kingdom
