Meg James
Accredited

Licensed Professional Counselor,

Melbourne VIC, Australia

77.3k Followers

Meg James is a trauma-informed Counsellor, Psychotherapist and Meditation Teacher with a background in Psychology. She specialises in helping individuals navigate trauma recovery, relationship challenges, anxiety, perfectionism, grief, and life transitions. Meg facilitates private therapy sessions online with clients from all around the world.

Specialities

•

Grief

•

Trauma and PTSD

•

Codependency

•

Divorce

•

Relationship Issues

•

Anxiety

•

Depression

Reviews

Ashleigh Paterson

Mar 21, 2026

I really enjoyed how relaxed and at ease my body and nervous system felt after that. Thank you

Marie

Mar 20, 2026

Very calming. Thanks for the gentle guidance and beauty of silence to assist me in self-compassion.

Julie

Mar 15, 2026

A beautiful practice with divine timing. Thank you Meg 🙏🏼🫶🏼

Gigi

Mar 13, 2026

Very nice and lovely balance of voice and silence, Thank you . 🙏😊

KayK

Mar 13, 2026

Beautifully paced and relaxing at the end of the day. Meg has a lovely gentle voice. Thank you.

Heike Born

Mar 10, 2026

I got deeply calm in such a short practice. Wonderful!

Rich D

Mar 4, 2026

Very calming. Allows you to take 15 minutes to just be.

Lorna

Feb 24, 2026

Loved this! Really helpful, relaxing and de-stressing

Lisa

Feb 24, 2026

What a calm, beautiful meditation to end my days with. Thank you.

Seráh Blain

Feb 23, 2026

This was really validating, soothing, and healing, It left me with optimism to carry alongside my heartbreak. Thank you for this.

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

ACT · MSC

About

Identifies as Female

Speaks English

Joined Insight Timer in September 2016

megjames.com.au

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app