The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLorena Ventura é graduanda em Filosofia pela Universidade Federal de Uberlândia, comunicadora e educadora. Atualmente compartilha conteúdo pelo YouTube. Já impactou mais de 15 mil pessoas pela internet, especialmente mulheres, com foco em difundir o autoconhecimento feminino.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app