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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFlavio Teixeira
Flávio Teixeira is a RYT500 Yoga and Meditation teacher , post graduate student in Practice and teaching of meditation. Passionate for use of Yoga and meditation as a way to promote health and well being
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About
Speaks BR. Português
Certified Yoga Instructor
Joined Insight Timer in January 2021
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