Eileen Rose Miles

19.9k Followers

Eileen Rose is a Meditation, Mindfulness, and 500-hour Registered Yoga Instructor. Born and raised in Michigan, she spent three years traveling across the U.S. in a converted van with her husband and their Australian Shepherd before settling into a cozy tiny home. Her passion is helping others go on their own inward journey to acceptance and healing through meditation. She also is very passionate about creating more Meditation Guides through her very own Meditation Teacher Training!

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Reviews

Jen

Feb 4, 2026

That was beautiful, loved the cadence, the moments of quiet, the interspersed prompts to breathe, the sentiments. πŸ™πŸ»

Michelle Moore

Feb 3, 2026

Sublime. πŸ™πŸ’•

Inky

Feb 2, 2026

This course made me love journaling again! The process of listening, meditating and writing was powerful- I was brought to tears at one point but minutes later brought back to hope and feeling empowered. Thank you for this!

Emily Penso

Jan 30, 2026

Very gentle, calming morning meditation. Beautiful voice to meditate with.

Annette

Jan 29, 2026

This is just what I needed, as always synchronicity has my back and stopped the awaiting spiral of overwhelm. Much Gratitude πŸ™πŸΎ

Faith Lauterbach

Jan 27, 2026

Thank you for helping to start my day grounded + peaceful β˜€οΈ~Faith

Kyle Sigmon

Jan 25, 2026

Increases self-love and emotional awareness while decreasing shame and self-judgment. Highly recommend.

Lisa

Jan 22, 2026

Such a beautiful grounding meditation. Your voice, the pace and the message of this meditation was so good. Thank you.

Conchita D

Jan 19, 2026

i ended up tearing up unexpectedly. you clearly helped me release something i didn’t know i was holding in, thanks so much 🫢🏾

Chantelle Riddle-Yarycky

Jan 19, 2026

A great way to fill your day with self love, calm and confidence!

About

Speaks English

Joined Insight Timer in December 2020


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