Relax With Every Breath

This practice is intended to support you in easefully and effortlessly relaxing the body so that whether you are laying down before going to sleep, or sitting at your desk working, or cooking in your kitchen, you can gracefully relax with your breath. Gratitude to Marina Raye for sharing her music track “Awakening Dream” from the album Liquid Silk.

Reviews

Good morning dear one after years of meditating you are changing my life. With a previous meditation you taught me about the gentle breath....and today again I felt so at peace. Namaste

Great. Feel much better.

Wonderful relaxation time

I am falling in love with your voice and your guidance style. So calming and soothing and restful. Thank you so much for this gentle offering. 🙏🏻 💕

I REALLY liked this. The trickling water, soothing voice and birdsong was SO relaxing....I live in the bush here in NZ and love the sound of the native birds. Thank you. 2nd one I ve bookmarked since starting a month ago💧🎼🐦🌝