10:59

Visualization: Walking With Your Guru

by Methods of Contemplation

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
516

Hello, and welcome to Methods. This is the 11th episode of our third season: Vision. Today, we’ll walk with our Guru. You can decide to walk with whomever you choose, be it Jesus, Krishna, the Buddha, or maybe just Spirit.

WalkingMeditationLoveJesusKrishnaBuddhaSpiritUnconditional LoveGurusIntentional PrayersPrayersSensesSensory ExperiencesSpiritual GuidanceVisualizationsWalking MeditationsSpirits

Transcript

Hello,

And welcome to Methods.

This is the eleventh episode of our third season,

Vision.

As modern people,

When we think of an event,

We typically try and classify it as either historical or mythological,

Objective or subjective,

Real or imaginary.

Did it really happen that way,

Or is it just a story?

Maybe this works for some things,

But not so much for others.

Franciscan priest Richard Rohr says that the literal is the lowest form of truth,

Because it is really only true at one moment in time and place,

From one perspective.

But the mystical,

Or the mythological,

Is true because it is always true.

Does it happen in our heads,

Or did it really happen?

Maybe the answer is yes.

This is a helpful way to enter into imaginative prayer or visualization.

Maybe it's where our minds meet with something deeper within us.

Today we'll walk with our guru.

You can decide to walk with whomever you choose,

Be it Jesus,

Krishna,

The Buddha,

Or maybe just spirit.

The method goes like this.

Place your feet flat on the floor,

Sitting up straight on a cushion or a chair.

Breathe slowly into your nose,

And slowly out of your mouth.

Using your imaginative faculties,

Choose a place you know well,

Preferably a wide open place outside.

When you have the place in view,

Think about what else you can sense there.

What do you hear?

What do you smell?

See yourself walking along a path in this place.

Up ahead you see a figure.

As they come closer,

You begin to smile as you recognize them.

It's the person that knows you better than you know yourself,

That's shown you unconditional love,

And mirrored back to you exactly who you are.

What do their clothes look like?

What do you see in their face?

It may be a while before they speak.

Maybe you won't have to speak at all.

Just two friends walking the path together.

Continue the walk for as long as you would like,

And enjoy your time with them.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

The next day,

You will be able to see the world through your eyes.

Thank you for participating in this episode of Methods.

For more information,

Please visit us at MethodsPodcast.

Com or on social media at Methods Podcast.

If you'd like to support what we're doing,

You can donate to us on Patreon.

Com slash methods.

Until next time.

Thank you.

Meet your Teacher

Methods of ContemplationSalisbury, MD, USA

4.5 (31)

Recent Reviews

Rachel

June 27, 2020

Loved the time and space to walk with my “guru” with just the background music. Thank you!

More from Methods of Contemplation

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Methods of Contemplation. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else