
09:00
09:00
Full Moon Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
919
Awareness becomes flowing and focused with this Full Moon Meditation. Watch the full moon rise, illuminating the dark space of your mid-brain, reflecting in the still lake of your mind. Your thoughts are ripples on the water; as the thought passes, the lake stills and your mind is quiet. Bask in this simple technique and feel a newfound sense of serenity.
MeditationAwarenessVisualizationSerenityFocusThought ObservationPrayerFull Moon MeditationBreath AwarenessThird Eye FocusVisualization TechniqueMind Lake VisualizationPrayer Pose
Meet your Teacher

Melissa Kleehammer
Rochester, NY, USA
