17:53

Third Eye (Ajna) Meditation

by Lauri Albert

Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
180

Meditating on our third eye helps us to hone in on our intuition and merge it with our conscious and subconscious minds as well as assisting us in our personal Spiritual growth and healing. Relaxing into the beauty that is our third eye, our intuition expands.

Third EyeAjnaMeditationIntuitionConscious MindSubconscious MindSpiritual GrowthHealingRelaxationWisdomChiefEye FocusWisdom Through ExperienceArchangel MichaelChief YellowhawkArchangelsColor VisualizationsMantrasMantra MeditationsVisualizations

Transcript

Namaste everybody.

Welcome to In the Flow with Lori Albert.

Spirit never ceases to amaze me.

Never.

I don't know why.

I've been doing mediumship psychic work for a long time,

Many years,

And I still get amazed every day by the love,

By the patience,

Everything.

I get so amazed.

And you know what starts it all?

I shouldn't say starts it all,

But one of the main sort of channels for this is our third eye and opening it up and just even just focusing on it.

You don't have to necessarily open up your third eye.

A lot of people get weirded out by that,

Right?

But that's okay.

You don't have to,

You don't have to be nervous about it.

You know what I mean?

It's not like that.

Our third eye is just our wisdom.

It's divine wisdom from God,

Spirit,

Universe,

Whatever you want to call it.

So today that's what we are going to meditate on.

We're going to meditate on our third eye and our own individual wisdom,

You know,

With the recent new moon and the eclipse and all of the stuff going on in the world.

Divine wisdom is what is needed.

Don't you think?

For us all and not just,

Not just for us as individuals,

For the world.

Right?

So that's what we're going to meditate on today.

So let's get ourselves comfortable.

Let's take a nice deep breath in and release it.

So every morning before I start doing these,

Before I start talking to you guys,

I meditate myself just for,

Not for very long,

But just to give up whatever I'm going to say.

I leave it up to spirit and I give all the credit here to Archangel Michael,

Chief Yellow Tail,

Yellow Hawk,

What am I saying?

Sorry.

Chief Yellow Hawk and Archangel Raphael.

And I just have an overwhelming sense of today specifically for whenever you are listening to this,

Whether it's,

Whether it's a Monday,

Tuesday,

Saturday,

Whatever day you're listening to this,

We're supposed to hear this message of listening to our own consciousness and healing and allowing the healing in.

And it's just so fascinating because when you give things up and you look up and you pay attention to what spirit really has to say,

When you get quiet and you listen to what spirit has to tell you,

That's where the spiritual growth is.

So that's what we're going to meditate on today.

So now that I've said all that,

Let's take another deep breath in and just invite in the growth and the healing.

So breathe in and release.

Testing on our third eye helps us to utilize our inner wisdom,

The wisdom of God,

Our subconscious.

So let's place our attention on the space between our brows,

Between our eyes.

And if you see an eye,

That's absolutely fine.

If you don't,

That is okay too.

There's no right and no wrong here.

Let's focus on imagining the color purple,

Deep purple in our mind's eye,

In the room where we are.

And let's relax our minds and allow ourselves to just be.

Thank you spirit for being our truth and allowing us to see the bigger picture in life,

In our personal lives and throughout the world.

Thank you for assisting us with our own personal spiritual growth and healing.

This mantra associated with the third eye is AUM.

AUM.

AUM.

And as we sit in the silence for a few short minutes,

We should repeat the mantra AUM.

AUM.

Thank you spirit.

And let's begin.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

AUM.

Let's start bringing our awareness back to our bodies.

Thank you Spirit for allowing us to dig into our subconscious for truth and for healing.

Allowing us to see what is really there for us.

Let's take a deep breath in and release.

Whenever you feel comfortable you can open your eyes.

How does that feel?

That felt so,

I could have kept going for a long time.

So,

That is what is spiritual growth through our third eye.

It doesn't have to be a big woo woo thing.

It can help us see our truth.

Thank you so much for joining today as usual.

I love you all so much.

So,

Thanks for joining and until next time,

Namaste.

Meet your Teacher

Lauri AlbertLos Angeles, CA, USA

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© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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