
13:09
13:09
I Need Peace In My Heart
by JuneB
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.9k
Do you feel down? Struggling with everyday tasks? Even feeling like you don’t know where to turn? Well, this guided meditation will lovingly take you to a place to help you just let go - to release what is weighing you down and help you to replace those thoughts with loving-kindness. Repeat daily either at night or first thing in the morning, to help build a regular practice of letting go and building confidence and hope.
PeaceHeartMeditationLoving KindnessConfidenceHopeCompassionBreathingHealingSelf LoveGriefSelf CompassionBreathing ExercisesEmotional HealingGrief ManagementAffirmationsLetting GoPositive AffirmationsPracticesVisualizations

