
12:23
12:23
Is Your Schedule Based On Your Needs Or Everyone Else's?
by Boom Shikha
Rated
3.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
163
A lot of our internal stress and tension arises because we are not managing our time properly. And that happens because we give up control of our schedule to others, way too easily, letting them add things to it, willy-nilly.
StressBoundariesSelf CarePersonal GrowthIntrospectionPrioritizationMind GamesSocial PressureWork Life BalancePeople PleasingSetting Boundaries
Meet your Teacher

Boom Shikha
Toronto, ON, Canada
