11:30

How Long Do You Hold On To Embarrassing Things? Decades?

Name: How Long Do You Hold On To Embarrassing Things? Decades?
Uploaded: 2020-11-05T14:32:44.000Z
Duration: 11 min 30 s
Channel: Boom Shikha
Description: I have to admit that I have held onto embarrassing things I have done for way too long - and it's such a waste of my time, my mind palace, and my energies. Do you do the same? How long do you hold on to things? Photo by Favour Otunji on Unsplash

by Boom Shikha

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

205

I have to admit that I have held onto embarrassing things I have done for way too long - and it's such a waste of my time, my mind palace, and my energies. Do you do the same? How long do you hold on to things? Photo by Favour Otunji on Unsplash

Embarrassment Letting Go Growth Anxiety Lessons Beliefs Trauma Compassion Letting Go Of The Past Personal Growth Life Lessons Infj Limiting Beliefs Childhood Trauma Self Compassion Public Speaking Anxiety Stories Personality

Meet your Teacher

Boom Shikha

Toronto, ON, Canada

Meet your Teacher

Boom Shikha

Toronto, ON, Canada

© 2026 Boom Shikha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.