34:03

Loving-kindness For Reconnecting And Nurturing Your Body

Name: Loving-kindness For Reconnecting And Nurturing Your Body
Uploaded: 2021-11-22T21:15:32.000Z
Duration: 34 min 3 s
Channel: Paul McCann
Description: Time to give yourself some much-needed loving attention. There are many demands, expectations, and stressors placed on your body and we often expect a lot from it. So now it's time to give back, time to reconnect, to nurture, and be grateful for your incredible body. May you find peace and restoration in this guided meditation set to the calming music from Chris Collins.

by Paul McCann

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

169

Time to give yourself some much-needed loving attention. There are many demands, expectations, and stressors placed on your body and we often expect a lot from it. So now it's time to give back, time to reconnect, to nurture, and be grateful for your incredible body. May you find peace and restoration in this guided meditation set to the calming music from Chris Collins.

Loving Kindness Nurturing Body Body Scan Body Awareness Self Compassion Emotional Healing Muscle Relaxation Gratitude Peace Restoration Calming Music Breathing Awareness Compassionate Body Scan Guided Meditations Guided Visualizations Pain Reconnection Visualizations

Meet your Teacher

Paul McCann

Adelaide, Australia

Meet your Teacher

Paul McCann

Adelaide, Australia

© 2026 Paul McCann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.