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Letting Go Into Peace

Name: Letting Go Into Peace
Uploaded: 2024-03-24T21:14:16.169Z
Duration: 10 min 47 s
Channel: Bodhipaksa
Description: A simple meditation, starting with soft eyes and a soft, open field of attention, with the emphasis on acceptance, allowing, and letting go of striving and resistance, so that we can simply be — letting go into peace.

by Bodhipaksa

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.5k

A simple meditation, starting with soft eyes and a soft, open field of attention, with the emphasis on acceptance, allowing, and letting go of striving and resistance, so that we can simply be — letting go into peace.

Meditation Letting Go Peace Acceptance Relaxation Awareness Compassion Mindfulness Body Scan Emotional Acceptance Muscle Relaxation Discomfort Awareness Compassionate Presence Mindful Attention Mindful Gazing

Meet your Teacher

Bodhipaksa

New Hampshire

Meet your Teacher

Bodhipaksa

New Hampshire

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