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Arriving In The Body

Name: Arriving In The Body
Uploaded: 2024-12-03T16:53:05.968Z
Duration: 12 min
Channel: Bodhipaksa
Description: With soft, gentle eyes, we can notice how sensations of the breathing arise from all over the body. Arriving in the body, we notice how the breathing, moving in soft waves, adjusts the body's posture.

by Bodhipaksa

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

125

With soft, gentle eyes, we can notice how sensations of the breathing arise from all over the body. Arriving in the body, we notice how the breathing, moving in soft waves, adjusts the body's posture.

Body Awareness Breathing Posture Mindfulness Relaxation Soft Eyes Breath Sensation Posture Adjustment Curiosity Observation

Meet your Teacher

Bodhipaksa

New Hampshire

Meet your Teacher

Bodhipaksa

New Hampshire

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