07:15

Solar Plexus Meditation

Name: Solar Plexus Meditation
Uploaded: 2021-03-02T15:17:02.000Z
Duration: 7 min 15 s
Channel: Sarah Rumble
Description: This is a short meditation to guide you to connect with your solar plexus, your space of vitality, will power and strength. It will help cultivate confidence and a strong sense of identity through the use of breath awareness and visualization.

by Sarah Rumble

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

818

This is a short meditation to guide you to connect with your solar plexus, your space of vitality, will power and strength. It will help cultivate confidence and a strong sense of identity through the use of breath awareness and visualization.

Meet your Teacher

Sarah Rumble

Stourbridge, UK

Meet your Teacher

Sarah Rumble

Stourbridge, UK

© 2026 Sarah Rumble. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.