Angelyn Anderson

Angelyn Anderson is a sound meditation and rest practitioner who creates gentle, culturally grounded spaces for nervous system restoration, reflection, and embodied calm. Her work is informed by the lived experiences and healing traditions of Black communities, while remaining welcoming to anyone seeking steadiness, softness, and reconnection. Through sound, breath, and guided stillness, Angelyn supports regulation without pressure and healing without performance. Her approach is trauma-aware, compassionate, and grounded in the belief that rest is not indulgent — it is essential. Her sessions are warm, steady, and accessible. You are invited to arrive exactly as you are, whether this is your first meditation or a familiar return. Angelyn believes that healing is a practice, rest is resistance to depletion, and presence is something we gently come back to — again and again.

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