Mindful Housekeeping: A Spiritual Reflection

This mindful track is intended to be listened to while cleaning and to inspire cleaning. It emphasizes mindfulness, sacredness, and intentional movement. It is inspired by Zen Buddhism and Thich Nhat Hanh's teachings on mindfulness in daily life. It is also inspired by the Shinto-inspired reverence for space and ritual. Finally, there is a reference to concepts of sacred domesticity found in different teachings.