Peace, Joy And Daydream
12:34
12:34

Peace, Joy And Daydream

by Reggie Hubbard

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
255

This is a basic meditation that helps cultivate peace and you and gives permission to daydream. Through light body work, breath work, and stillness we cultivate the space in the heart and mind to create peace for daydreaming. In these trying times we could use all of these in abundance, right?

MeditationPeaceJoyLoveBreathingFearRelaxationVulnerabilityStillnessLove CultivationPosture AlignmentFocused BreathingOvercoming FearTension ReleaseVulnerability ExplorationWrist ExercisesFull BreathingSmile EncouragementBreathing For PeaceDaydreamingPositive VisualizationsPosturesSmilingVisualizationsExercise

Meet your Teacher

Reggie Hubbard

Washington D.C., DC, USA

Meet your Teacher

Reggie Hubbard

Washington D.C., DC, USA