Gratitude Practice - Count And Name Your Blessings

This meditation is based on the Baptist hymn, “Count Your Blessings” which has a stanza that states, “Count Your Blessings, Name Them One by One, Count Your Many Blessings See What God Has Done.” Take a more ecumenical approach, we count our blessings based on certain categories (physical, whimsical, emotional, spiritual, relational) and bear witness to the impact that sitting with gratitude has on our energy, mood and body.

Reviews

This was such a simple yet profound way ro count the many blessings in the everyday mundane of life! Thank you.