30:00

Mindfulness Meditation (30 Min)

Name: Mindfulness Meditation (30 Min)
Uploaded: 2023-07-16T02:21:53.897Z
Duration: 30 min
Channel: Violet Hummingbird
Description: This is an open meditation in which I will guide you in and out of focused mindfulness practice. I hope you enjoy this meditation, and please let me know in the comments if you do. Thanks for meditating with me!

by Violet Hummingbird

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

450

This is an open meditation in which I will guide you in and out of focused mindfulness practice. I hope you enjoy this meditation, and please let me know in the comments if you do. Thanks for meditating with me!

Mindfulness Meditation Focus Thoughts Compassion Present Moment Visual Focus Thought Observation Self Compassion Present Moment Awareness

Meet your Teacher

Violet Hummingbird

Albany County, NY, USA

Meet your Teacher

Violet Hummingbird

Albany County, NY, USA

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