17:33

Visualization For Enhanced Swimming Performance

Name: Visualization For Enhanced Swimming Performance
Uploaded: 2020-08-08T22:26:48.000Z
Duration: 17 min 33 s
Channel: Roberta Truscott
Description: Do you want to improve your swimming technique? The mind can’t tell the difference between what’s real or imagined. By picturing in your mind the perfect execution of your kick, glide and stroke you can enhance your swimming performance.

by Roberta Truscott

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

450

Do you want to improve your swimming technique? The mind can’t tell the difference between what’s real or imagined. By picturing in your mind the perfect execution of your kick, glide and stroke you can enhance your swimming performance.

Swimming Muscle Relaxation Confidence Breathing Awareness Progressive Muscle Relaxation Confidence Building Body Awareness Victory Visualization Affirmations Competition Positive Affirmations Swimming Visualizations Visualizations

Meet your Teacher

Roberta Truscott

Coeur d'Alene, ID, USA

Meet your Teacher

Roberta Truscott

Coeur d'Alene, ID, USA

© 2026 Roberta Truscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.