Mountain Visualization: Be The Mountain
19:51
19:51

Mountain Visualization: Be The Mountain

by Billiji

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
164

Visualize a grand mountain, whose peaks pierce smoky clouds and continue upward where the air is clear and the view is endless. A mountain with slopes that are both jagged and gentle; rooted deep in the bedrock of the earth. A mountain that is a monument to all that is solid, grand, unmoving, and beautiful. The mountain is you, be the mountain. Credits, with loving thanks Nature binaural recording - Jillis Molenaar Photo - Daniela Izotenko

GroundingBody AwarenessStillnessComposureInner StillnessPosture AlignmentBreathing AwarenessMountainsMountain VisualizationsPosturesVisualizations

Meet your Teacher

Billiji

Brussels, Belgium

Meet your Teacher

Billiji

Brussels, Belgium