
19:51
19:51
Mountain Visualization: Be The Mountain
by Billiji
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
164
Visualize a grand mountain, whose peaks pierce smoky clouds and continue upward where the air is clear and the view is endless. A mountain with slopes that are both jagged and gentle; rooted deep in the bedrock of the earth. A mountain that is a monument to all that is solid, grand, unmoving, and beautiful. The mountain is you, be the mountain. Credits, with loving thanks Nature binaural recording - Jillis Molenaar Photo - Daniela Izotenko
GroundingBody AwarenessStillnessComposureInner StillnessPosture AlignmentBreathing AwarenessMountainsMountain VisualizationsPosturesVisualizations

