Help Me See: Take Sad Photos

If you only take one kind of photo, you only have one kind of memory to look back on. Capturing the not so happy moments can be crucial in helping us process, heal, and recognize how far we’ve come in the full scope of our lives when we feel ready to reflect.

This is about considering the possibility to process a moment in a different way. And in turn, giving your future self the opportunity to reflect on the fullness of your life.