05:25

Savoring, A Gratitude Practice

Name: Savoring, A Gratitude Practice
Uploaded: 2018-12-11T11:29:39.000Z
Duration: 5 min 25 s
Channel: Bianca Erickson
Description: As we appreciate, savor and relish the beautiful moments in our lives, we invite more beautiful moments. This is a centering practice you can do throughout the day to slow down, return to yourself and recall a specific instance for which to be grateful.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.9k

As we appreciate, savor and relish the beautiful moments in our lives, we invite more beautiful moments. This is a centering practice you can do throughout the day to slow down, return to yourself and recall a specific instance for which to be grateful.

Visualization Abundance Health & Happiness Guided Imagery Gratitude Meditation Spirituality Spirituality Relationships Gratitude Energy-Based