09:12

Freetoning

Name: Freetoning
Uploaded: 2021-06-10T08:16:13.000Z
Duration: 9 min 12 s
Channel: Bettina Maureen Kluensch
Description: This is a wonderful exercise to calm and relax. Finding the place of peace within through connecting with our physical body. And from there experiencing the beauty of releasing any sound freely. And the sound that comes from within. As we used to when we were children. Just enjoying ourselves creating sound without attaching it to any outcome.

by Bettina Maureen Kluensch

Rated

4.8

Type

guided

Activity

Meditation

Plays

115

This is a wonderful exercise to calm and relax. Finding the place of peace within through connecting with our physical body. And from there experiencing the beauty of releasing any sound freely. And the sound that comes from within. As we used to when we were children. Just enjoying ourselves creating sound without attaching it to any outcome.

Calm Relaxation Peace Body Awareness Energetic Body Gratitude Toning Breathing Awareness Mindful Movements Sound Meditations Vocal Expressions

Meet your Teacher

Bettina Maureen Kluensch

Kilauea, HI, USA

Meet your Teacher

Bettina Maureen Kluensch

Kilauea, HI, USA

© 2026 Bettina Maureen Kluensch. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.