
06:05
06:05
Wild Altars
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
431
It can be hard to settle. Hard to go in and meet the quiet. It can be easier to stay busy, to stay distracted. But in your center you can center, you can drop, finally, into your whole and rooted self. Be brave. Inhale. Exhale. When life feels ordinary, when you feel dry inside, you can choose to numb that pain—with doing, with running here and there, with all kinds of things that take the edge off. But the edges are where it gets interesting. So when life feels ordinary, seek out the edges of y
Inner PeaceAweNatureMindfulnessVulnerabilitySelf DiscoveryBreathingRelaxationAwe And WonderNature ConnectionMindful ObservationEmotional VulnerabilitySpiritual ConnectionDaily MindfulnessSpirits
Meet your Teacher

Betsy Johnson
Castle Danger, MN, USA
