
07:30
07:30
Tend The Tender
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
522
Every new year, I choose a word that I want to live into. My word for 2024 was magic. To be honest, it hasn’t gone so well. It’s been a hard year. Hard to find the magic, let alone make it. Apparently, my word for 2025 wasn’t going to wait until the new year for me to start living into it. It has snuck in the past few weeks, arriving unexpectedly, like it knew I needed it now. My new word is tend. To watch over. To take care of. Yes. Please.
Self CareLiving In The MomentEmotional ResilienceBody AwarenessRestSelf CompassionWord Of The YearRest And StillnessInternal EffectsGentle VerbsEmotional Patterns
Meet your Teacher

Betsy Johnson
Castle Danger, MN, USA
