Take Care Of Yourself

Inhale as you settle. Exhale and release. Inhale. Exhale. Welcome to a Hit of Hope, and this is gonna be a wee bit salty. The older I get, the more apparent a character trait of mine has become to me — if I do not care about something, I do not care. Even when I should.

Reviews

This made me smile when you started to speak. I have a god daughter who lives in MN and she graduated from the University of Minnesota. I always ask her why in the hell does she stay there. She will call me and bitch and the snow and cold and I tell her that she made her own (stupid) bed and now she has to lie in it. 🤪🤪

Wonderful and just what I needed this morning. Namaste 🌛💜🌜

Thanks so much! Another fabulous hit of hope!

It has taken me a lifetime to realize how important self care is but I’m finally getting it. Thank you for the wise words🕉🙏❤️

It's always a true joy to get another Hit of Hope ❤️.
The difficulty for me, is that all those leaks do sneak up. So that by the time I notice them, and realize I HAVE to do something, I'm so drained by what's leaking out, that inertia takes hold. I know what to do, I know I must do it, I try to do it, but it's all just.so.exhausting. I'm working on it daily but I'd be lying if I said it wasn't a lot like slogging through mud. A body gets tired. I'm working at it though, eating the elephant one bite at a time. 🙏