Do you ever think, “Fine. I’ll try and meditate again even though I’m sure it won’t do any good”?
I’ll be honest. I do.
Sometimes the last thing in the world I want to do is meditate.
But that’s usually when I need it most.
So I can let go of all that is going on in my head and heart.
And abide.
Inhale.
Exhale.
Welcome to A Hit of Hope.