Retrain Your Mind

Hello there. It’s awesome that you are taking the time to center, settle. Inhale. Exhale. Welcome to a Hit of Hope, and fair warning, this one’s gonna be salty. Is there another era that could compete with the 70s for bad decorating decisions? I don’t think so.

Reviews

Hmmm, interesting. It's soooo easy to fall back into self distructing ways. Stopping to realize it, is the first step for me.. Breathing deeply helps.

Interesting experiment, I can't wait to try this on my own irritating splinters.

🙏🏼Thank you for your wisdom and the much needed chuckles that tend to happen especially with your salty Hits of Hope!!🙏🏼🤗❤️🌟

Those old gnarly splinters are the worst, I think. I have to laugh because, while I'm not saying "starfish", I've been redirecting myself whenever I start to worry at those old things. Aham Brahmasmi is my mantra of choice but I think starfish is equally as effective, lol. Some splinters can't be removed, so we have to learn to live with them, not worry at them-and not let them worry us so much. As you said, they will get infected and even nastier if we let them. If Aham Brahmasmi ever fails me, I'm keeping starfish in mind. Laughter is indeed good medicine!

As someone who studied philosophy in college, and specifically Existentialism, I have noticed it being used in the news over and over the past year and a half. But I bow to your use of existential splinters, and extentalial tweesers.
Love it
Starfish