Repair Or Release
07:09
07:09

Repair Or Release

by Betsy Johnson

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
463

Even though we breathe, we forget to breathe. Bring your mind to your breath, and take a deep and cleansing breath in. Let it go. Inhale once more, like you mean it. Let it go. Welcome to a Hit of Hope. If you live in snowy climes, you know that, in general, you want to avoid yellow snow.

EntropyRepairSelf InquiryGriefHopePhysical Release TechniquesGrief ProcessingBreathingBreathing Awareness

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA