Limbo

The small choices in the small moments matter, so well done for making the choice to sit. Bring your shoulders up to your ears, now circle them down your back. Drop your right ear to your right shoulder. Let your chin drop to your chest. Bring your left ear to your left shoulder. Let your chin drop to your chest. Now lift your head and take a deep inhale. Exhale. Welcome to A Hit of Hope. The emotional geography of this current moment is challenging.

Reviews

Oh how perfect this is for the world today , I was looking for a mediation on anxiety and then this family “ thing “ and your name ! Thank you ! I get it and I wasn’t even looking ! Bless you and much love ! Sending this to other dwellers in Limbo and Bardo I love !

This 1st shiny day of 2023 is a perfect time to rid me of some baggage and past years stress and unrealistic pressure..
Big deeeeeep breath and a happier me. Soul Restoration is my goal for this year..

sounds like dealing with the covid-19 situation right now, limbo, hell adjacent😷

Betsy, thank you. That was exactly what I had to hear in this moment. So perfect, short and to the point. I am experiencing hope now. 🙏🏽

Thankyou for this sharing. Feels a little hopeful for right now.