Let's Get Through This

I want to honor your choice for coming to meditation today. Inhale. Exhale. When things get challenging, settling in can be the last thing we want to do. Inhale. Exhale. But many of us know that the breath can be a beautiful tether. Keeping us grounded. Here. Now. Inhale. Exhale. Welcome to a Hit of Hope. This was written during the fourth week of self-isolation for the corona virus, and let’s just get real for a minute, shall we?

Reviews

Today was a heavy day and I randomly decided to click on this without expecting anything, but you’ve put a smile on my face and given me some motivation to go on. Thank you :)

As someone else mentioned I am late to this but so helpful. I appreciated the reminder that what helps me, may not help someone else. I loved the description of the various personality types. I think I am many of these myself. Many thanks to the teacher for their support and encouragement.

Even though we are out of the pandemic, this is the first time I’ve heard this meditation. I have been alone 9 hours a day since the schools shut down and remain so today. My boss won’t let me aide in the classroom for fear of myself getting ill. (Right now it’s the flu). I’m getting really tired of this bc I NEED human contact with the kiddos! I am going to name my walls as you did. I need to do something other than chasing to the clinic almost once or more a week. Thanks for your inspiration.🩷

You’ve got this. As you know, it is one thing to “get over” something and something else to “get through” something.

Pulled at some emotions I didn't know we're there🙏off to find some Lawrence welk ....blast from the past