Getting Real About Our Thoughts

Hey. Take a moment and let your body arrive. Take a cleansing breath in. Release it. Inhale. Exhale. Welcome to a Hit of Hope. And this one is salty. I’m just going to admit it. I am of a certain age, which means I am now getting chin hairs. Wiry little bastards that stick out and make me look like one of the witches in Hamlet.

Inhale. Exhale. Sometimes, I can easily pluck them out, and my relief is palpable. Oh, thank God. But then, there are those that I’ve already plucked out, and I can.

Reviews

Great analogy re thoughts and chin hairs! Loved it, thank you 💜

What a glorious way to look at thoughts! Thank you so much, Betsy, for sharing it (and for making me giggle, too!) 🙏🏻🙏🏻🙏🏻

Too funny Betsy. I have been a Journey Person Barber for almost 45 years. It's my job to rid my 'fellas' of those nasty hairs that don't belong in ears and noses.. (and yes, chins )
I will look at this a little differently today @work! 😊

This is brilliant! When I meditate and watch my thoughts and feelings float away, instead of labeling them thoughts, I will now think chin hairs, because nothing feels better then a genuine smile emerging during meditation 🧘‍♀️.
Seriously, this is genius.
Smurfalicious 🙏

Welcome the world of chin hairs. This brought a smile on my face🕉🙏💖😁