Getting Real About Meditation

We make choices all the time.
Like right now.
You made a choice to listen to this—and let me just warn you, this one is salty, so you might want to choose to listen to something else if you don’t like swearing in your meditations.
If you are still here, you made a choice.
To stay.
To quiet and go in.
To be with what is right here, right now.
And what’s right here, right now for me is I’m as pissy as a pig in a wedding dress, and it’s all meditation’s fault.
Meditation is one of those things I kn

Reviews

Boy howdy!!! Can I relate to this!!! I keep coming back here despite the fact that I have no idea what I am doing. But I do know that I enjoy the time I actually spend doing it?! I also know that I spend way too much time comparing myself to others and not enough time just being myself. Even in these meditations my mind frames things as if I am probably just dumb to understand this stuff. It’s interesting to listen to people telling me I’m not for a change…

I loved this. Thank you for keeping it real and expressing what I so often think about meditation. I also like the new way you talked about what meditation is and how it is a process and a space that holds all of me. Namaste my friend and thank you 💕

That was awesome true talk! I appreciate this talk.

Lol, very timely meditation for me today. Sometimes meditation feels a lot like the laundry and the dishes, it's never done! I've been working on trying to let my needs guide me. Sometimes that's active meditation, and sometimes it's just sitting quietly with some relaxing music, and letting it move through me instead of just letting it swirl at the edges of my busy little mind, like it usually does because I'm so busy doing that I forget to be. In either instance, it's always worth the time I set aside, though.

The title of this is perfect. I am so happy to have found this. It will be a good place to return to when your having one of those F you meditation moments . It reminds you that it’s normal how you feel about it all and a reminder on how important meditation is. Thank you for keeping it real.