
09:30
09:30
Getting Real About Being Human
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
526
Something brought you here. To this act of meditation. To this intentional going in. Be grateful to yourself, for listening to that impulse. For acting in a way that will bring centering and settling. Inhale. Exhale. Welcome to a Hit of Hope. I never know which Betsy is going to show up. Will it be the self-confident Betsy or the uncertain one? The warm and grounded Betsy or the one who wants to hide in a cave? Most days, my insides feel like a vending machine strapped inside a Tilt O’ Whirl.
MeditationAcceptanceSteadfastnessPeaceResilienceAuthenticityExperienceBalanceSelf ConfidenceCenteringSettlingSelf AcceptanceInner PeaceGroundingImperfection
Meet your Teacher

Betsy Johnson
Castle Danger, MN, USA
