Edges And Courage

As you move from an external focus to an internal one, take a few deep breaths.
Let everything go.
Inhale. Exhale. Welcome—and fair warning, this one’s a little bit salty.
Recently, I was hiking in Arizona.
I love hiking; I hate heights, especially edges.
Most trails were just fine—inclines and declines with wide trails and gentle slopes.
But the trails that headed to high peaks often grew narrower, and the edges dropped off steeply, dizzyingly.

Reviews

Wow!! Nothing else I can say… except thank you 🙏🕊️🌱

This was very inspiring. I am the type of person who will do anything to get out of any thing that plays with my emotions of fear from crying or having an actual panic attack. I dislike myself when this happens. I would crawl under a rock if that would be an option. I am terrified of others see me fail. I sometimes wish I could just stay in my room forever.

Hurrah for you Betsy! Strong and determined, pushing yourself to broaden your edges, I love it! Today I will tackle something and push me as well..
Have a lovely Sunday..

Your talk today reminded me of that Rumi poem, that in this life, all is welcome- the fears and the triumphs. We are all on this mysterious journey of life and as we stumble and walk confidently, and we can do so with compassion. Thank you so much. ❤️

Salty and delicious! Thank you Betsy for helping us applaud our victories while giving ourselves room to be vulnerable.