
05:58
05:58
Doing Versus Being
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
341
For right now, all you need to do is breathe in. Exhale. Breathe in. Exhale. Welcome to a Hit of Hope. I was recently on a hike with someone, showing him my favorite woods. The trail through them is a long one, and for Minnesota, it’s rather hilly. At the top of one of the hills, there was a bench. My friend walked over to it and pointed, saying, “Hey, Betsy. This is what is called a bench. Some people sit on them and rest. Have you ever sat down on a bench?” I walked over, tapped my bum on . .
Self WorthBeing Vs DoingCultural CommunicationMindsetBalanceMindfulnessRestBreathingBreathing AwarenessMindset Shift
Meet your Teacher

Betsy Johnson
Castle Danger, MN, USA
