Blessing Yourself

Hey. Take a moment to land in your body. To settle in your breath. Use the breath to let go of the thoughts, arriving here in this quiet space. Welcome to a Hit of Hope. You can often find the Virgin Mary in a half-buried bathtub where I live. People will put one end of a bathtub in the ground to create a sort of makeshift grotto. Inside her porcelain altar, the Virgin stands serenely and stares benevolently at the earth in front of her.

Reviews

I REALLY like this and got alot out of it, it’s a blessing. Thank you! 💞

I was feeling a little bit anxious, so I came out on my break to take a little walk around the parking lot while listening to this and it was beautiful and I am now calm. Thank you so much for these beautiful words.

Maybe 6-7 years ago I took a in person 'loving kindness ' meditation class. We had to make up our own mantra. Here's mine:
For today, may I be happy and healthy, warm and loving, kind and forgiving, and have a sunshine filled day...
Hugz Betsy

I cried so hard. Thank you again, Betsy. ❤️

Will listen to that again and take notes. This was truly wonderful. Thank you.