Beginner's Mind
07:29
07:29

Beginner's Mind

by Betsy Johnson

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
266

Hey there. Settle in. Settle down. Let your inhale be deep and slow. When you exhale, let it all go. Breathe in. Breathe out. Welcome to a Hit of Hope. One of the main tenets of Buddhism is beginner’s mind or approaching everything with an “I don’t know” mindset. This is meant to create freedom from views and expectations. It’s been called the wisdom of uncertainty. Anybody mind if I slip the Buddha some gravel in his rice for that one? Seriously. Freedom sounds kinda nice, but the wisdom o

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Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA