
07:29
07:29
Beginner's Mind
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
266
Hey there. Settle in. Settle down. Let your inhale be deep and slow. When you exhale, let it all go. Breathe in. Breathe out. Welcome to a Hit of Hope. One of the main tenets of Buddhism is beginner’s mind or approaching everything with an “I don’t know” mindset. This is meant to create freedom from views and expectations. It’s been called the wisdom of uncertainty. Anybody mind if I slip the Buddha some gravel in his rice for that one? Seriously. Freedom sounds kinda nice, but the wisdom o
BeginnerPresent MomentUncertaintyImpermanenceThrivingBuddhismFreedomPresent Moment AwarenessEmbracing UncertaintyTransienceBlind Men And ElephantSurvival To ThrivingBeginner MindsetMetaphorsParablesQuicksand Metaphors
Meet your Teacher

Betsy Johnson
Castle Danger, MN, USA
