Animal Totems
06:43
06:43

Animal Totems

by Betsy Johnson

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
302

As you arrive here, take a moment to check in with your energy. How would you describe it? It is high and fast. Slow and grounded? Nonexistent? No judgment. Simply honest observation. Inhale. Exhale. Welcome to a Hit of Hope. I’ve been thinking about different kinds of energy lately. I was recently walking in the woods, because that’s what I do, to ground, to recharge. Suddenly, I heard a slight rustle to my right. A deer stared at me from 20 feet away. The rest of the herd materialized.

EnergyPresent MomentNatureAnimalsMeditationCreativityGroundingObservationBreathingPresent Moment AwarenessNature ConnectionAnimal SymbolismCreative Solution FindingEnergy ChecksNature MeditationsRecharging

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA