10:40

Building Self-Confidence

Name: Building Self-Confidence
Uploaded: 2023-04-27T17:14:08.000Z
Duration: 10 min 40 s
Channel: Beth Backes
Description: Unlock your potential with this 10-minute guided meditation on building confidence and self-love. Cultivate a new level of self-compassion and acceptance with visualization and positive affirmations. Give yourself the gift of intentional reflection and growth with this meditation and relaxing music journey.

by Beth Backes

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

207

Unlock your potential with this 10-minute guided meditation on building confidence and self-love. Cultivate a new level of self-compassion and acceptance with visualization and positive affirmations. Give yourself the gift of intentional reflection and growth with this meditation and relaxing music journey.

Meet your Teacher

Beth Backes

Ohio, USA

Meet your Teacher

Beth Backes

Ohio, USA

© 2026 Beth Backes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.