
35:13
35:13
Goal – Aim High, Then Immediately Fall Asleep
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
Fall asleep to the surprisingly winding tale of goal setting—where ambition meets ancient philosophy and productivity tips you’ll forget by morning. Perfect for relaxation, bedtime, or avoiding your planner.
RelaxationSleepGoal SettingProductivityPhilosophyPlanningGoal Setting TheorySmart ObjectivesGoal TypesGoal CharacteristicsSelf Concordant GoalsGoal ManagementGoal DisplacementPlanning ProcessImplementation IntentionsGoal Gradient HypothesisEndowed Progress EffectIllusionary Progress EffectPsychophysics Model
Meet your Teacher

Benjamin Boster
Pleasant Grove, UT, USA
