Glass Sleep Facts

If you’re looking for a relaxing deep dive into something both fragile and oddly durable, this episode about glass should do the trick. From its sleepy silicate beginnings to its many transparent moods, there’s plenty here to lull your brain into a gentle stupor. Perfect for fans of insomnia relief, bedtime stories, and long, slow explanations of materials you never think about.

Reviews

I will never look at glass the same way again, Benjamin! Next time I'll try to stay awake more than a few minutes. 😆Thank you!

Here's to glass! 🔎🥛🥂👓🤓

Hearing this gives me a new appreciation for this everyday, ubiquitous substance that I totally overlook and take for granted. But it's been with humanity for many millennia and it's both beautiful and utilitarian.

I really love your readings! They are by far my favorite thing on Insight Timer. I've been falling asleep to these for years now. And also learning. These little readings inspire my curiosity about the world we live in, and encourage me to maintain that childlike sense of wonder at all the interesting and amazing people, places and things in this vast, wild universe. All that while, paradoxically, indeed boring me right into the world of sleep 😴

Thank you so much Benjamin! Kind greetings from Germany
😊🦋💖✨

My ears perked up when I heard "Murano Glass". I was just there recently for my 2nd time, I love it. Burano too. Thank you once again, Benjamin.